The new year is upon us and my wish is that you go into it with greatness and leave everything that no longer serves you behind. Your time is now... 2015 isn't just another year. It the year you begin to live your dreams. It's the year you begin to accept nothing less...

Once upon a time I was a relationship coach. I helped women who were in toxic relationships get their shit together and discover why their patterns kept repeating. I was pretty damn good at it. My clients were much stronger, had more confidence and were more liberated...

I know what it feels like to be unsure, to question who you are, to try so hard to please everyone else that you end up forgetting about yourself. Somehow, we lose our focus, our confidence and self-reliance – in love, life & business. I've lost myself in all...

Monday, I announced a new quiz on my website that determines how you show up in the world – in relationships, life and business. I want to know your results and – if you’re brave enough – I want to see you share them with the rest of the world. Post them on Twitter or...

Change is a motherfucker. I see why so many people resist it. I used to be one of those people. I liked things my way. If I created something, thought of something or had an opinion on something, I stuck to it. It became part of me. Something I had a grasp on and...

In this episode of Fearless Rebelle Radio I was interviewed by Summer Innanen on how to get clear on what you want, set boundaries and love yourself  more. We talk all about how you can build confidence and self-efficacy, crush self-doubt and redefine selfishness to...

The last few weeks have been a complete shitstorm. Major changes are taking place in my business and my life. It's caused a lot of resistance. I worked hard for the last year and a half to perfect my website and create an amazing brand. Unfortunately, I was falling...

"Who the f*ck am I?" I asked myself this question for more than 30 years. My space was so crammed with other people's crap, it was hard for me to distinguish my true desires from everyone else's. It took a long time to shut off the noise and dig deep. To self reflect....

I remember getting teased in school for being a nerd, too skinny, flat-chested. I was even picked on because of my race. In seventh grade, they shot rubber bands at me. And I hated my mother for the horrible haircut she made me get every year. For a long time, these...

In this episode I sat down with Body Image Coach Summer Innanen to discuss why we must love the bodies were in now in order to be truly happy. Summer rolls with straight-talk, tough love and wicked humor to help women all over the world ditch their diet demons, amp up...