In part one, we dove deep into HOW to actually change your identity to support and align with the WHO you desire to be and the lifestyle you desire to have.

Now I don’t expect that to happen overnight, but it can happen extremely quickly once you fully commit to what you want and the habits, beliefs and choices that need to be intentionally made in order to support that.

Next, we are diving into how to shift your energy to support that new identity and those new habits and beliefs.

Energy is power, especially in the online space. People can feel when you’re off, confused, doubtful, desperate and just not all in. Commanding and taking control of your energy and not allowing other people and situations to get you off kilter, is a super power!

Maintaining good energy is required for next level moves. When you are in a funky or off energy, everything is affected. You start making mistakes, you are late, you feel behind, you start to feel down or doubt yourself, etc.

Think back to a time where maybe you were late to something. You accidentally set your alarm for PM instead of AM and you wake up in a panic. So you already started your day OFF. Then you go to rush and get ready and find out you don’t have any coffee or creamer left, so you have to stop on the way to where you’re going, and now you’re even MORE late. You finally get your coffee and just as you are about to get in the car, you spill it all over your shirt. F*CK! And to boot, there’s construction or a car accident and traffic is worse than normal. I know we’ve all been there. And it all started with the energy in which you began your day.

Just like the positive, flowing things that you can do to shift your identity positively. You can just as easily shift your energy negatively. And everything from there is also negatively affected. For some this could be a one off or rare occasion, but when it begins to become a habit, you’re in big trouble.

Now, first thing I want to say is that I do NOT believe that you always have to be “high vibe”- that’s exhausting, unsustainable and not realistic.

The energy I speak of is a calm and confident energy. An energy of no matter what happens around you or to you… you know without a doubt that you are always and fully taken care of. So there is no need to fret or worry.

So we’re looking for more of a neutral, calm and certain energy vs a high vibe all the time energy. Not to say high vibe is bad, because it certainly is not! And you will be high vibe, high energy on certain days. But the trick is on the “down days” to neutralize that energy so that it doesn’t negatively affect you, your work or your receiving.

First: Command your day. It’s always YOU FIRST. I don’t care how “selfish that sounds”. Focus on your own agenda before you get inundated with everyone else’s and what everyone else wants from you.

For me, it’s making sure I spend 15-20 minutes journaling and focusing on my desires for how I want to feel. For you, it could be meditation, exercise, a walk in the park, a long hot shower to just think and let the water wash over you. But give yourself that gift of selfishness every day.

Second: Decide how you want to feel each day. I used to have this screensaver that said “I decide my vibe”- and it served as a constant reminder that I am in charge and that no-one can make me feel anything unless I allow them to.

Third: Have an arsenal of energy boosting activities that you can turn to in case things start going wrong or bad or you start feeling down. Maybe that’s playing with your puppy, listening to a motivational podcast, or dancing to your favorite jam. This movement and this intentional change in routine can instantly change your mood and your energy.

Listen, we’re human! Shit’s gonna happen. Whether it be in our business, our personal life, grief, loss, or health wise.

The idea is to maintain that calm “The Universe ALWAYS has my back” type energy.

And it’s easy to do and to shift, when you are intentional and have these things in place, versus letting the day (or other people’s shit and moods) get in the way of that.

Be dead the fuck serious about choosing yourself!

Your frequency is your fire! Is it a dim flame or a raging inferno within?

Supporting Quotes:

“The secret of the universe really is minding your own business. What we mean by that is: don’t get so involved in the desires or beliefs of others that you cause confusion or chatter in your own vibration and compromise your own alignment.” – Abraham Hicks.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein


I acknowledge the Powerhouse that I am and the ripple effect I am creating in the world.

I know what I’m doing and I know that people want to hire me because of how I show up.

I AM the leading energy of everything around me… and I decide my vibe.

My energy is cleaned.

All blocks are removed.

My vibes are up.

I am so powerful.

I am so blessed.

In the next lesson, we discuss how to take these dynamic energy shifts and intentional identity reinvention and turn it into Unapologetic Presence online.